Other sites by the creators of Rockstar Excel
Self-Helping Yourself – Self-improvment made easy. Provides advice on self-help and weight loss, with the perspective that any strategies you use should make improving yourself easier, not harder.
Five Boosts – A free weekly newsletter that recommends five articles on easy ways to make your life better. Sign up to receive a free copy of 24 Ways to Improve Your Life, which features summaries and analysis of 24 of the leading self-help books.
The Weight Loss Habit: The No BS, No Gimmick, (Sort Of) Easy Way to Lose Weight and Keep it Off Forever – Steven Ray Marks lost 30% of his body weight, and has kept it off for 20 years. He did it using strategies that didn’t rely on willpower, exercise, or depriving himself of his favorite foods. The Weight Loss Habit explains how you can do the same.
@YourselfHelping on Twitter